Let's Get Active
Name three benefits of physical activity that are important to you.
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Name two physical activities that you enjoy doing by yourself.
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Name two physical activities that you enjoy doing with your friends, family, or children.
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What are three ways that you could add 10 to 15 minutes of physical activity into your busy day?
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Name two ways that you could add walking into your busy day.
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Name three examples of physical activity that are fun and low-cost.
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Name two places in your community where you can be physically active.
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Name two organizations in your community that offer information on physical activity.
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